Sarang Spa

Sarang Spa All Natural Range

All Natural Range by Sarang Spa

Unveil the secret to radiant, healthy skin with Sarang Spa’s exclusive skincare range. Based on the Korean philosophy of using gentle ingredients and emphasizing consistent care, our products are inspired by the natural goodness of Australian native plants and driven by a commitment to quality, simplicity, and sustainability. Experience the perfect blend of Korean skincare wisdom and Australia’s botanical treasures, and let your skin indulge in the luxury it deserves.

Korean Philosophy: Gentle and Consistent Care

Sarang Spa’s skincare range draws inspiration from the renowned Korean skincare philosophy, which emphasizes gentle and nurturing ingredients that can be used regularly without causing any harm to the skin. Our products are designed to provide consistent care and deliver lasting results, ensuring that your skin remains nourished, protected, and rejuvenated.

Unparalleled Quality and Simplicity

Sarang Spa’s skincare range is crafted with a unique approach that combines the best of nature with the finest quality standards. Some of our products, such as our Vitamin C serum, feature potent Australian native plant extracts like Kakadu Plum, Wild Rosella, Lilli Pilli, and Quandong. These plants are renowned for their exceptional skin benefits, providing essential nutrients and antioxidants that help rejuvenate and protect your skin.

Our products are formulated without silicones, sulfates, and parabens, ensuring a gentle and safe experience for your skin. We take pride in our minimalist approach to skincare, utilizing only the most necessary ingredients to achieve the desired results without compromising on quality. This not only allows your skin to breathe and heal naturally but also helps you to avoid unnecessary chemicals and artificial additives.

100% Vegan, Organic, and Australian Made

Sarang Spa is deeply committed to being eco-conscious and promoting an ethical lifestyle. Our skincare range is 100% vegan, utilizing only plant-based ingredients and natural preservatives to ensure our products are gentle and safe for all skin types. As a testament to our commitment to quality, our products are proudly Australian made, ensuring that you are getting the very best that Australia’s natural resources have to offer. By choosing Sarang Spa, you are not only indulging in premium skincare but also making a responsible choice for the environment.

A Luxurious Experience

Our ultimate goal at Sarang Spa is to provide you with a luxurious, spa-like experience in the comfort of your own home. Every element of our skincare range, from the hand-picked ingredients to the elegant packaging, is designed to evoke a sense of opulence and indulgence. We invite you to immerse yourself in the world of Sarang Spa and enjoy the transformative power of nature’s finest gifts, guided by the wisdom of Korean skincare philosophy.

Pregnancy Massage Warringah Mall

Pregnancy Massage at Sarang Spa Warringah Mall

Pregnancy is a special time in a woman’s life, but it can also come with its fair share of physical and emotional challenges. That’s where pregnancy massage at Sarang Spa comes in. As a safe and effective way to alleviate physical discomfort, reduce stress levels, and promote overall wellbeing during pregnancy, pregnancy massage is a must-have for expectant mothers. At Sarang Spa, we offer specialized pregnancy massage services at Warringah Mall, designed to help you relax and enjoy your pregnancy journey to the fullest.

Benefits of Pregnancy Massage

  1. Alleviates Physical Discomfort: Pregnancy can cause a range of physical discomforts, from back pain to swollen ankles. Pregnancy massage can help alleviate these discomforts by improving circulation and reducing muscle tension, promoting a more relaxed and comfortable pregnancy experience.

  2. Reduces Stress and Anxiety: Pregnancy can be a stressful time, with worries about the health and wellbeing of both the mother and the baby. Regular pregnancy massage has been shown to reduce stress and anxiety levels, leading to better sleep, improved mood, and a more positive overall pregnancy experience.

  3. Improves Sleep Quality: It’s no secret that pregnancy can make it difficult to get a good night’s sleep. Between the physical discomforts and racing thoughts, many expectant mothers struggle to rest. Pregnancy massage can help improve sleep quality by promoting relaxation and reducing tension in the body.

  4. Promotes Emotional Wellbeing: Pregnancy can bring on a range of emotions, from joy and excitement to anxiety and fear. Pregnancy massage at Sarang Spa provides a safe and nurturing space for expectant mothers to tune into their emotions, process their feelings, and connect with their bodies and their babies.

  5. Supports Healthy Birth Outcomes: Research has shown that regular pregnancy massage can have a range of positive effects on the mother and the baby, including shorter labor times, reduced likelihood of complications during birth, and increased levels of the “feel-good” hormone oxytocin.

Importance of Pregnancy Massage at Sarang Spa Warringah Mall

  1. Safe and Non-Invasive: Pregnancy massage is a safe and non-invasive way to promote health and wellbeing during pregnancy. Our specialized pregnancy massage services at Warringah Mall are performed by trained and certified therapists at Sarang Spa who prioritize the safety and comfort of expectant mothers.

  2. Supports Bonding with Baby: Pregnancy massage provides an opportunity for expectant mothers to connect with their babies through the power of touch. Our pregnancy massage services at Warringah Mall at Sarang Spa are designed to create a safe and nurturing environment for mothers to bond with their babies and establish a sense of connection.

  3. Promotes Self-Care and Nurture: Pregnancy is a time when many women prioritize the needs of their growing baby over their own needs. Our pregnancy massage services at Warringah Mall at Sarang Spa provide an opportunity for expectant mothers to practice self-care, nurture themselves, and give themselves permission to slow down and relax.

Common Questions & Answers

Q: Is pregnancy massage safe?

A: Yes, pregnancy massage is generally considered safe for expectant mothers. However, it’s important to choose a certified massage therapist who has experience in providing pregnancy massage.

Q: When is it safe to start pregnancy massage?

A: It’s typically safe to start pregnancy massage after the first trimester, around 12-14 weeks. However, it’s always best to check with your massage therapist before starting any new wellness practices during pregnancy.

Q: What are the benefits of pregnancy massage?

A: Pregnancy massage can help alleviate physical discomfort, reduce stress levels, improve sleep quality, promote emotional wellbeing, and support healthy birth outcomes.

Q: What should I expect during a pregnancy massage?

A: During a pregnancy massage, you will lie on your side or use specially designed pregnancy cushions to support your body. The massage therapist will use gentle, relaxing techniques to alleviate physical discomfort and promote overall wellbeing.

Q: Can pregnancy massage induce labor?

A: While there is no evidence that pregnancy massage can induce labor, it’s important to avoid certain massage techniques, such as deep tissue massage and acupressure, that are known to stimulate labor.

Q: How often should I get pregnancy massage?

A: The frequency of pregnancy massage depends on your individual needs and preferences. Many expectant mothers find that getting a massage once a month is beneficial, while others prefer to get massages more frequently.

Q: Are there any contraindications for pregnancy massage?

A: Yes, there are some contraindications for pregnancy massage, including high-risk pregnancies, preeclampsia, and certain medical conditions. It’s important to consult with your massage therapist and doctor to determine if pregnancy massage is safe for you.

Conclusion

At Sarang Spa, we believe that pregnancy massage is an essential component of a healthy and enjoyable pregnancy journey. Our specialized pregnancy massage services at Warringah Mall are designed to alleviate physical discomforts, reduce stress levels, promote emotional wellbeing, and support healthy birth outcomes. Book your pregnancy massage with us today and experience the ultimate way to relax during pregnancy.

Massage Warringah Mall

Massage – Why is it so important

There’s no denying that life can be stressful at times, and taking the time to care for yourself is essential. One way to relax and indulge in some self-care is by getting a massage at a day spa. Not only is it a luxurious experience, but it also provides a range of benefits for your overall well-being. Here are just a few reasons why getting a massage at a day spa could be the ultimate treat for yourself.

 

Relaxation and Stress Reduction: Let Go of Your Worries

Massage therapy is a great way to relax and let go of your worries. A skilled massage therapist can help reduce tension and promote deep relaxation, leaving you feeling refreshed and rejuvenated. At a day spa, you can enjoy a calming atmosphere and a skilled touch that will help you relax and unwind.

Pain Relief and Improved Flexibility: Soothe Your Aches and Pains

If you’re dealing with sore muscles from a tough workout or chronic pain, massage therapy can help soothe those aches and promote improved flexibility. Whether you prefer a deep tissue massage or a gentler Swedish massage, a day spa massage can help relieve your pain and promote healing.

Improved Sleep: Get the Rest You Need

Massage therapy can also help promote better sleep, allowing you to wake up feeling more refreshed and energized. So if you’re dealing with insomnia or other sleep issues, consider making regular massages a part of your self-care routine. At a day spa, you can relax in a tranquil setting and let go of the stress that may be keeping you up at night.

Increased Immunity: Stay Healthy and Strong

Regular massage therapy has been shown to help improve immune function, which can help you stay healthy and strong. By reducing stress and promoting relaxation, massage can help your body function at its best, improving your overall health and well-being. At a day spa, you can enjoy a relaxing massage that will help you stay healthy and strong.

Massage Warringah Mall

Enhanced Mood: Feel Happy and Balanced

Last but not least, massage therapy can help enhance your mood and promote emotional well-being. By reducing stress and promoting relaxation, massage can help balance your mood and leave you feeling happier and more content. Whether you’re dealing with anxiety or just need a little pick-me-up, a day spa massage can help improve your mood and overall sense of well-being.

At Sarang Spa, we offer a range of massage treatments designed to suit every need and preference. From deep tissue to relaxation massage, our skilled therapists use high-quality products and techniques to ensure a safe and effective treatment that will leave you feeling your best. So why not book a massage with us today and experience the ultimate in relaxation and indulgence? You deserve it!

Body Scrub Warringah Mall

Body Scrub Benefits – Time to Exfoliate

Body scrubs offer a variety of benefits for your skin, from exfoliation and improved texture to increased circulation and reduced ingrown hairs. Indulging in a luxurious body scrub can leave your skin feeling smooth, soft, and glowing, and is the ultimate way to pamper yourself and promote self-care

Here are some of the top benefits of doing regular body scrubs:

Exfoliation: Bye-bye, dead skin!

One of the main benefits of body scrubs is exfoliation. By sloughing off dead skin cells, body scrubs leave your skin feeling smoother and softer to the touch. Plus, removing dead skin can help prevent clogged pores and keep your skin looking brighter and more youthful.

Improved Skin Texture: A Body Scrub, just like a baby's bottom!

If you’re dealing with rough or bumpy skin, body scrubs can help. By smoothing away rough patches and texture, body scrubs can leave your skin feeling soft and silky. Plus, smoother skin makes for a better canvas for your favorite skincare products to work their magic.

Increased Circulation: A Body Scrub gets that blood pumping!

When you use a body scrub, you’re not just buffing away dead skin—you’re also promoting circulation. The massaging motion of using a body scrub can help improve blood flow to your skin, which can help it look and feel healthier.

Reduced Ingrown Hairs: No more pesky bumps!

Ingrown hairs can be a pain, both physically and aesthetically. Luckily, regular body scrubs can help prevent ingrown hairs by keeping skin smooth and preventing hair follicles from getting clogged. Plus, ingrown hair prevention is just one more reason to book a luxurious body scrub!

Warringah Mall Body Scrub

Improved Product Absorption: Get the most out of your skincare routine!

When you use a body scrub, you’re not just smoothing your skin—you’re also creating a clean surface for other skincare products to absorb into. By removing dead skin cells and unclogging pores, body scrubs can help your other skincare products work better and more effectively.

Overall, regular body scrubs offer a wide range of benefits for your skin and your overall well-being. From smoothing away rough patches to promoting circulation, there are plenty of reasons to indulge in this luxurious self-care practice. So why not book a body scrub today and treat yourself to some well-deserved pampering? Your skin (and your soul) will thank you!
Korean Modelling Mask

Korean Modelling Masks

Korean Modelling Masks

A large number of the Sarang Spa facial treatments include a Korean Modelling Mask. This is quite unique to Sarang Spa as many Australian Day Spa / Salons do not use these masks.  These masks started to become popular in Korea over 20 years ago and are a standard procedure used in Korea Skin Care,  however, only are recently as as 2019/2020 started to become popular outside of Asia.  Sometimes these masks are referred to as Rubber Masks.  All Sarang Spa modelling masks both retail and professional treatment are imported directly from our South Korean Supplier (Lindsay & Co).

Why use a Modelling Mask?

Like most forms of face masks the are two primary purposes.  These are to allow for active ingredients to be absorbed and secondly to force moisture into the skin.  

Unlike sheet masks which once dry can actually cause moisture to be drawn from the skin,  a modelling mask forms a non-reverse-osmosis occlusive barrier.   What this means is that it results in a one-way flow of product and active ingredients the skin.

Korean Modelling Mask

Is it Natural or Chemical?

As modelling masks are sometimes referred to rubber masks they are mistakenly thought to contain chemicals to form the thickening / rubber feel.    This is incorrect as the primary ingredient used to thicken the mask is derived from kelp (algae).

What does it feel like?

The first time you a try a modelling mask it can be a strange sensation.  Seconds after the mask is applied you will feel an instant, pleasant cooling sensation.  

It is quite common for the mask to be applied over both the eyes and the lips so for some people it can be a little claustrophobic as the mask is a little heaver than a typical sheet mask.   On the first application your therapist will ask if you want your eyes and lips covered.

After the mask is removed your skin looks like it has been hydrated, feels cool, soft, yet moisturised to the touch.  This effect can last many days.

Can I try at home?

Yes!!!

We sell a number of different modelling masks that you can take home and do your own treatments.     They can be a little difficult to apply the first few times.   Certainly don’t expect to have a perfectly applied mask as you see on all the promotional materials.  That takes a lot of practice to get to that level.   

However,   don’t be put off by the look of the mask.   As long as you have a good coverage it will work.  

Here are my tips to apply modelling masks.

  1. Most masks come with a disposable mixing bowl and small spatula.    I prefer to use a flexible silicon/rubber bowl as it makes it easier to get most of the product.
  2. Work Quickly.  Once the liquid as been introduced to the powder you don’t have long.  
  3. Apply in a thick layer using long strokes.    Do not dab!   Long smooth strokes.
If you want to learn how to apply just ask at our reception and one of therapists will be very happy to explain the process.
 

Never pour any left over down your sink!  It is clog it.    Wait for it to dry and dispose of it in your rubbish bin.